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Presenter Name: Jasma Morris MA, LPC-S
Date: Saturday, December 5, 2026
Time: 10:00am-1:30pm
Format: Virtual
Credits: 3 CEs
Location: Microsoft Teams
Provider: The Community Reach - NBCC ACEP No. 7544
Workshop Overview
This is a psychoeducational training that explores the essential connection between sleep and mental well-being. This course introduces participants to the science of sleep, the psychological and physiological impacts of sleep disruption, and practical strategies to improve sleep quality through behavioral and environmental changes. This training offers evidence-based tools to help clients develop healthier sleep routines, reduce anxiety around bedtime, and manage common sleep disruptors such as screen use, stress, and irregular schedules.
Learning Objectives
By the end of this training, participants will be able to:
Define self-care and explain its relevance to counseling practice.
Identify signs of burnout, compassion fatigue, and vicarious trauma.
Assess personal wellness and stress management practices.
Analyze the eight dimensions of wellness
Develop a personalized self-care plan using practical strategies.
Cancellation & Refund Policy
If you have registered but are unable to attend a scheduled course, please notify The Community Reach, LLC – Approved Provider for the Association for Play Therapy as soon as possible by emailing training@thecommunityreach.org.
Refund Policy
Full Refund Minus 20% Service Fee: Cancellations received at least 14 calendar days before the course start date are eligible for a refund of fees less a 20% service charge.
50% Refund: Cancellations received between 13 and 5 calendar days before the course start date will be refunded 50% of the course fee.
No Refund: Cancellations received within 4 calendar days or less of the course start date will be non-refundable.
Substitutions
Name changes or participant substitutions are accepted at any time prior to the course start date at no additional charge.
Course Cancellation by The Community Reach, LLC
The Community Reach, LLC reserves the right to cancel any course due to insufficient enrollment.
Participants will be notified of cancellations no later than 7 business days prior to the scheduled course start date.
In the event of a cancellation, any prepaid registration fees will be fully refunded.
Travel Disclaimer
The Community Reach, LLC is not responsible for airline penalties, fees, or travel-related expenses in the event of a course cancellation.
We strongly encourage participants to verify airline policies regarding non-refundable tickets and travel insurance when making travel arrangements.